poetry

Autumn and SAD

sunset love lake resort
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Autumn brings a change
when darkness comes too early
life can take a turn
SAD comes forth with depression
pleasures once known may be gone
sleeping may be more
energy waning, despite
dozing throughout night
slowing down movements and speech
restlessness, pacing, wringing
feeling less than worth
guilt taking over a life
concentration’s hard
forget making decisions
leaving feels as an option
it may start out young
but age is not the factor
more importantly
getting help is what matters
National Suicide Prevention Lifeline
800-273-TALK (8255)

For more information about SAD aka Seasonal Affective Disorder check these links:

NIMH Seasonal Affective Disorder

Mayo Clinic

poetry

World Gratitude Day

silver colored heart lock bridge
Photo by Marcus Wöckel on Pexels.com

World Gratitude Day
perhaps this may be always
one day’s not enough
each day is a grateful day
when looking at life, it’s there

waiting to be found
it’s in the air that we breathe
it’s in touch and sighs
it’s in all that we provide
it’s in all the things we do

thankful actions rule
as if we already know
something good’s coming
to speak of gratitude now
it’s a given thing we’ll count

thinking gratitude
affects pozzie attitudes
knowing it’s for real
helping this world heal starts now
when we recognize the toil

grateful for us all
grateful for human beings
grateful for good deeds
grateful for acts of kindness
grateful to be the kind ones

world gratitude day
as real as it is today
let’s think about it
as an everyday act
and make it a good habit

Poetry Forms, TTOT

Ten Things of Thankful – September 20

close up of pink flowers
Photo by Pixabay on Pexels.com

It’s hard to believe that this month is rapidly flying by! We’re 2/3 the way through September and I wonder “how did that happen?” Let’s take a look at the TOP TEN LIST of Thankfuls!! OR TTOT!!

1. Manna from Heaven – Well, really, furniture! My friend has been trying to find an outdoor table and chair set for the group home and when I stopped by to meet with my daughter, there my friend was with a huge metal (PERFECT) table and those hard plastic, pretty green, chairs. Along with the chairs we found at the dumpster and what chairs were there, there’s enough for all the ladies to sit at the table, comfortably. With the weather being cooler and the afternoon shade on the patio, it will be lovely for them to go outside and play games at the table and maybe eat outside. Somebody donated a gas grill, so there is that option, as well. The only things left on the list is an outdoor swing and outdoor umbrella and I am optimistic those will eventually be found, all in good time.

2. Providence from that same friend’s connection – There’s a pan raiser going on to help get pans for the group home and my friend is hosting that. I am confident that there will be enough raised to get the cookware. Things always have a way of working out, right? BTW here’s the LINK if you wanna join!

3. I Write Her weekly challenge – I want to feature this fun challenge this week as I find it another writing effort that helps me work my brain. Here is the one I did for this week and in that post you will see a link to the challenge, if you would like to join. HERE

4. 5. Poundage is still slip sliding away. And blood pressure is now normal. Still on medication for it, but it’s still a win. I am grateful for the medication.

6. 25 days left of tax season.

7. I am in one piece and so is Silvia (the car) – Seems that green lights are not necessarily anything to some people who want to turn right on red and I came real close to a crunch this morning from a merging big ole truck.

8.
latte (2)
Lattes – after #7, I got me one. Thankful for my favorite coffee shop to serve up the yums.

9.
tree with eyes
The trees have eyes – I was in the parking lot of beloved’s office and this tree looked like it was looking back at me with two big eyes. It made me laugh. Above the eyes it looked like a big fish head and I wondered if the tree was once underwater and the result of fossilization and then I laughed and laughed.

10. Rest – My sleep has improved lately. I think the weather change has helped this a whole lot.

So, there you have it. Those are my 10 TTOT!!

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